Increase Your Metabolism


Increase Your Metabolism

10 Things to Increase Your Metabolism

1) Move More! 2) Eat more fruits and veggies 3) Strength train 4) Sleep 8 hours 5) Eat smaller and frequent meals/snacks 6) Drink more water 7) Eat less processed foods 8) Fire the maid 9) Fire the landscaper 10)Hire a personal trainer

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